Does anyone else suffer from a soya allergy? Mine isn't life threatening but it does cause an allergic reaction including itchy face, stomach problems etc. My allergy was getting worse while I was in Peru, despite making sure I wasn't eating any food which appear to have soya in them i.e chifa. But I then discovered that pretty much everywhere uses soya oil to cook all food in
I'm not used to this as back home it is mostly sunflower oil used in food prep. So now that I'm returning to Peru I wondered if anyone else had this problem and has a way around it? It literally means I can't eat out anywhere which is a major problem for me as my apartment may or may not have a kitchen, and my boyfriend and I like to eat out at restaurants a lot.
Help! Any advice or comments welcome!